Snack

Cherry Lara Bars is for Snack.

Cherry Lara Bars takes 10 minutes to prepare.

Cherry Lara Bars takes several minutes to cook.

Cherry Lara Bars makes 32 servings.

The ingredients for Cherry Lara Bars are:

3/4 cup Almonds, dry roasted whole kernels
1/4 cup Pistachios
1/4 cup Cashews
3/4 cup Dried Cherries
64 grams Prunes, Sunsweet Dried Plums
120 grams Medjool dates (pits and stems removed)
28 grams Red Sour Cherries (frozen)
1/4 tsp kosher salt

Here is how you make Cherry Lara Bars:

Put salt and nuts in food processor. Pulse until the nuts are fairly fine (too chunky may cause issues when adding the rest of the ingredients, too fine you will have a form of butter)I keep all of the other ingredients in the freezer so I measure out in a bowl on top of a scale.Warm in the microwave remove the pits and stems from the dates and/or prunes. Add to the nuts in the food processor and pulse to combine.Put into a pan and spread out - cover with a towel to dry out a little bit. Half a day or overnight.Come back and cut into desired pieces, I then roll into balls and pop into the freezer. I pull out what I need for work or working outServing Size:?32 pieces

The nutritional information for Cherry Lara Bars is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 55.4

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 29.5 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 1.0 g
• Protein: 1.2 g

The dietary needs meet for Cherry Lara Bars is Gluten Free