Snack

Chia Balls is for Snack.

Chia Balls takes 10 minutes to prepare.

Chia Balls takes several minutes to cook.

Chia Balls makes 10 servings.

The ingredients for Chia Balls are:

2 tb almond butter
1/2 c chia seeds
6-8 dates
1/2 cup coconut, divided
1 tsp vanilla

Here is how you make Chia Balls:

1. Put the dates, vanilla and almond butter in a blender and blend until smooth. Dates differ in their level of moisture, you may have to add a little water. 2. Add the chia seeds and 1/4 cup of coconut and mix until blended. Dough should be thick and sticky.3. Use a cookie scoop or tablespoon to portion out 10 servings. 4. Roll each portion into a ball and roll in the remaining coconut. 5. Freeze until firm, usually overnight. Serving Size: makes 10 1 tablespoon servingsNumber of Servings: 10Recipe submitted by SparkPeople user TRACIE4774.

The nutritional information for Chia Balls is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 100.5

• Total Fat: 5.5 g
• Cholesterol: 0.0 mg
• Sodium: 1.3 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 5.2 g
• Protein: 3.2 g

The dietary needs meet for Chia Balls is Vegan