Snack

chicken avocado summer rolls is for Snack.

chicken avocado summer rolls takes 10 minutes to prepare.

chicken avocado summer rolls takes several minutes to cook.

chicken avocado summer rolls makes 3 servings.

The ingredients for chicken avocado summer rolls are:

2 6' rice paper skins softened
3 oz boneless skinless cooked chicken breast
1 medium carrot julienned
juice of 1/2 lime
1/2 avocado peeled and diced
1 tbsp thai chili sauce

Here is how you make chicken avocado summer rolls:

Julienne carrotcut cooked chicken in to stripsDice avocado and mix with lime juice to prevent discolourationsoften each rice paper skin in warm water until pliable, pat dryFor each skin, place 1/2 of chicken, carrot and avocado on the bottom 1/3 of the skinRoll up from bottom tucking sides in till completely rolledSlice each roll in to 3 piecesServe with chili sauce for dippingMakes 6 2 inch pieces serves 3Number of Servings: 3Recipe submitted by SparkPeople user DEBAGOSTON2.

The nutritional information for chicken avocado summer rolls is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 124.2

• Total Fat: 4.8 g
• Cholesterol: 16.4 mg
• Sodium: 183.2 mg
• Total Carbs: 13.6 g
• Dietary Fiber: 2.6 g
• Protein: 7.5 g

chicken avocado summer rolls is Asian cuisine.