Snack

Baked Pork Rind Chicken Tenders is for Snack.

Baked Pork Rind Chicken Tenders takes 10 minutes to prepare.

Baked Pork Rind Chicken Tenders takes 20 minutes to cook.

Baked Pork Rind Chicken Tenders makes 9 servings.

The ingredients for Baked Pork Rind Chicken Tenders are:

1 lb chicken tenders (plus or minus)
1/4 C Heavy Whipping Cream (optional)
2 eggs
1 C shredded Parmesan
Italian Spices

Nutritional info per 2oz tender - Actual numbers are somewhat lower since you will not use all of the dry mix or egg.

Here is how you make Baked Pork Rind Chicken Tenders:

Preheat oven to 375In food processor, mix pork rinds, Parmesan, Italian spices. Pour into a shallow bowl. Mix eggs and heavy whipping cream and pour into second shallow bowl. Dredge each tender through the egg mixture, then cover completely with the dry mix. Place carefully on parchment paper. Bake 10 minutes, then flip and bake another 10.Line cookie sheet with parchment paper.Serving Size:?makes 4 4-ounce servings

The nutritional information for Baked Pork Rind Chicken Tenders is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 187.4

• Total Fat: 9.5 g
• Cholesterol: 88.1 mg
• Sodium: 559.2 mg
• Total Carbs: 1.3 g
• Dietary Fiber: 0.4 g
• Protein: 23.5 g

The dietary needs meet for Baked Pork Rind Chicken Tenders is Low Carb