Snack

Lighter Buffalo Chicken Wing Dip is for Snack.

Lighter Buffalo Chicken Wing Dip takes 20 minutes to prepare.

Lighter Buffalo Chicken Wing Dip takes 55 minutes to cook.

Lighter Buffalo Chicken Wing Dip makes 20 servings.

The ingredients for Lighter Buffalo Chicken Wing Dip are:

One Chicken Breast about 15 onces trimmed of all fat
3/4 Cup Franks Original Red Hot Sauce
1 Cup Hidden Valley Fat Free Ranch Dressing
8 once Philadelphia 1/3 less Fat Cream Cheese
1 Cup Kraft 2% Reduced Fat Sharp Cheddar Cheese

Here is how you make Lighter Buffalo Chicken Wing Dip:

Boil Chicken until it can be forked apart about 45 minutes. Allow to cool.Once Chicken can be handled break apart or shred with forks into very small piecesIn a sauce pan add hot sauce and heat until hot.Add Chicken and stir until well coated.Add cream cheese and stir until meltedThen Add ranch dressing and cheddar cheese. Remove from heat and your done.I place mine in a 2 quart crock pot on low to keep it warm during parties, stiring occasionally. It made enough for my parties which will run about 20+ peopleabout 2-3 Tablespoons for a serving Number of Servings: 20Recipe submitted by SparkPeople user HADDIEGO.

The nutritional information for Lighter Buffalo Chicken Wing Dip is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 79.4

• Total Fat: 3.9 g
• Cholesterol: 24.3 mg
• Sodium: 591.8 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 0.0 g
• Protein: 7.1 g

The dietary needs meet for Lighter Buffalo Chicken Wing Dip is Low Fat