Snack

Naked Buffalo Chicken Strips is for Snack.

Naked Buffalo Chicken Strips takes 45 minutes to prepare.

Naked Buffalo Chicken Strips takes 30 minutes to cook.

Naked Buffalo Chicken Strips makes 12 servings.

The ingredients for Naked Buffalo Chicken Strips are:

3 - whole chicken breast, bone and skin removed
(6 - breast) 3 pounds
3/4 C. Tabasco Pepper Sauce
1/4 C. Cider Vinegar
1 t. Worcestershire Sauce
1 t. Garlic Powder
12 - large Celery Stalks 11"-12" long (optional)
1 1/2 C. Hidden Valley Light Ranch Dressing (optional)

Here is how you make Naked Buffalo Chicken Strips:

Mix the Louisiana hot sauce, cider vinegar, Worcestershire sauce, garlic powder, and salt in a large bowl and set aside.Take the 3 - whole chicken breast or the 6 half breast with the bone and skin removed, rinse, pat dry, and cut into 1/2 inch thick strips length wise. Put the chicken strips in the hot sauce mixture and stir to coat all the strips. Cover with plastic wrap and refrigerate for 30 minutes.Preheat oven to 400 degrees, spray a 12 X 17 1/2" pan with non-stick cooking spray. Place the chicken strips as close together as possible on pan to get them all on. Bake on the top rack in the oven for 20 minutes. Remove from oven and drain off liquid. Turn oven to High Broil and broil til lightly browned. About 10 minutes. While chicken is baking pour reserved marinade in saucepan, bring to a boil, then turn down heat and simmer to reduce liquid. Offer to those wanting more spice!This chicken also cooks well on a hot outside grill - about 5 minutes per side!Cut the celery stalks into 4 inch sticks and serve with 2 T. Hidden Valley Light Ranch Dressing (optional)Serving Size: Makes 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user SMEHALICK.

The nutritional information for Naked Buffalo Chicken Strips is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 157.0

• Total Fat: 7.8 g
• Cholesterol: 39.2 mg
• Sodium: 494.4 mg
• Total Carbs: 5.8 g
• Dietary Fiber: 1.1 g
• Protein: 15.1 g