The recipe Buffalo Cauliflower and Chicken

Made From Scratch Recipes

Buffalo Cauliflower and Chicken recipe is a Snack meal that takes 45 minutes to make. If you enjoy for Snack, you will like Buffalo Cauliflower and Chicken!

Buffalo Cauliflower and Chicken

Buffalo Cauliflower and Chicken Recipe
Buffalo Cauliflower and Chicken

What a great substitute for fatty wings!

What Course Is Buffalo Cauliflower and Chicken?

Buffalo Cauliflower and Chicken is for Snack.


How Long Does Buffalo Cauliflower and Chicken Recipe Take To Prepare?

Buffalo Cauliflower and Chicken takes 10 minutes to prepare.


How Long Does Buffalo Cauliflower and Chicken Recipe Take To Cook?

Buffalo Cauliflower and Chicken takes 45 minutes to cook.


How Many Servings Does Buffalo Cauliflower and Chicken Recipe Make?

Buffalo Cauliflower and Chicken makes 4 servings.


What Are The Ingredients For Buffalo Cauliflower and Chicken Recipe?

The ingredients for Buffalo Cauliflower and Chicken are:

1 head, large (6-7" dia) Cauliflower, raw
2 tbsp Extra Virgin Olive Oil
6 ounces Chicken Breast (cooked), no skin, roasted cubed
3 tsp Fiesta Ranch Dip Mix, Hidden Valley (by CRATHJE)


How Do I Make Buffalo Cauliflower and Chicken?

Here is how you make Buffalo Cauliflower and Chicken:

Preheat oven to 425F. Cut cauliflower into small sections and coat in olive oil. Place on foil lined cookie sheet coated with cooking spray, and roast for 45 minutes. The last 15 minutes place raw chicken breast on a separate cookie sheet and place in oven. When done place in a bowl and sprinkle with ranch dip. Enjoy!Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user KTSWEAR.


What's The Nutritional Info For Buffalo Cauliflower and Chicken?

The nutritional information for Buffalo Cauliflower and Chicken is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 171.5
  • Total Fat: 8.6 g
  • Cholesterol: 26.3 mg
  • Sodium: 460.7 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 5.3 g
  • Protein: 13.8 g

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