The recipe KENG Saut?ed Chicken

Made From Scratch Recipes

KENG Saut?ed Chicken recipe is a Snack meal that takes 20 minutes to make. If you enjoy for Snack, you will like KENG Saut?ed Chicken!

KENG Saut?ed Chicken

KENG Saut?ed Chicken Recipe
KENG Saut?ed Chicken

Good protein for Vegetable Salad

What Course Is KENG Saut?ed Chicken?

KENG Saut?ed Chicken is for Snack.


How Long Does KENG Saut?ed Chicken Recipe Take To Prepare?

KENG Saut?ed Chicken takes 10 minutes to prepare.


How Long Does KENG Saut?ed Chicken Recipe Take To Cook?

KENG Saut?ed Chicken takes 20 minutes to cook.


How Many Servings Does KENG Saut?ed Chicken Recipe Make?

KENG Saut?ed Chicken makes 3 servings.


What Are The Ingredients For KENG Saut?ed Chicken Recipe?

The ingredients for KENG Saut?ed Chicken are:

500 grams Chicken Thigh, flesh only, skin and excess fat removed

1 medium finely chopped Onions

15 sprays Fry Light Olive Oil

Pinch of salt, pepper and msg to taste


How Do I Make KENG Saut?ed Chicken?

Here is how you make KENG Saut?ed Chicken:

Heat the pan.Spray Fy light.Sautee onion till soft.Combine chicken till brownServing Size:?1 serving


What's The Nutritional Info For KENG Saut?ed Chicken?

The nutritional information for KENG Saut?ed Chicken is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 136.3
  • Total Fat: 4.3 g
  • Cholesterol: 83.0 mg
  • Sodium: 87.1 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 20.1 g

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