Snack

Golden Chicken Nuggets of Goodness is for Snack.

Golden Chicken Nuggets of Goodness takes 10 minutes to prepare.

Golden Chicken Nuggets of Goodness takes 1 minutes to cook.

Golden Chicken Nuggets of Goodness makes 4 servings.

The ingredients for Golden Chicken Nuggets of Goodness are:

-1 Chicken breast, boneless, skinless, defrosted
-1/2 cup Plain bread crumbs
-3 tsp Paprika
-1/2 tsp Sea Salt
-1/4 cup Egg Beaters Original

Here is how you make Golden Chicken Nuggets of Goodness:

Mix bread crumbs, paprika, and sea salt in a large bowl, and set aside.Cut chicken into bite-size pieces.Place the chicken in a medium sized bowl and pour the Egg Beaters over them. Stir so the chicken is completely coated in Egg Beaters.Transfer the chicken pieces, now covered in egg, to the bread crumb bowl. Shake the bowl, so the chicken is ompletely coated with breading.Fry the breaded chicken pieces in a healthy oil until they reach a golden color.Makes about 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user FIYERO49.

The nutritional information for Golden Chicken Nuggets of Goodness is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 161.9

• Total Fat: 3.9 g
• Cholesterol: 39.3 mg
• Sodium: 453.0 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 2.5 g
• Protein: 18.8 g

The dietary needs meet for Golden Chicken Nuggets of Goodness is Low Fat