The recipe chicken spinach wrap

Made From Scratch Recipes

chicken spinach wrap recipe is a Snack meal that takes 3 minutes to make. If you enjoy for Snack, you will like chicken spinach wrap!

chicken spinach wrap

chicken spinach wrap Recipe
chicken spinach wrap

quick low calorie chicken wrap that tastes great.

What Course Is chicken spinach wrap?

chicken spinach wrap is for Snack.


How Long Does chicken spinach wrap Recipe Take To Prepare?

chicken spinach wrap takes 5 minutes to prepare.


How Long Does chicken spinach wrap Recipe Take To Cook?

chicken spinach wrap takes 3 minutes to cook.


How Many Servings Does chicken spinach wrap Recipe Make?

chicken spinach wrap makes 1 servings.


What Are The Ingredients For chicken spinach wrap Recipe?

The ingredients for chicken spinach wrap are:



* Spinach, fresh, 1/3 cup
* Chicken Breast, no skin, 3 ounces, or a few thin strips of the precooked fajita chicken works too.
* *"light" flatout wrap, 1 serving
* *Marie's Lite Creamy Ranch Dressing, 1 tbsp
* Red Ripe Tomatoes, 1 slice, thin/small
*Shredded cheddar cheese (optional)


How Do I Make chicken spinach wrap?

Here is how you make chicken spinach wrap:

Take 1 tbsp ranch and spread on half the flat out wrap. add the fresh spinach, put on the chicken and tomato. sprinkle shredded cheese if you like.Number of Servings: 1Recipe submitted by SparkPeople user DIANECOUPLE.


What's The Nutritional Info For chicken spinach wrap?

The nutritional information for chicken spinach wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 265.5
  • Total Fat: 9.5 g
  • Cholesterol: 59.3 mg
  • Sodium: 658.6 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 9.7 g
  • Protein: 31.7 g

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