The recipe Amber's Garbanzo Chickpea Extravaganza
Amber's Garbanzo Chickpea Extravaganza recipe is a Snack meal that takes 30 minutes to make. If you enjoy for Snack, you will like Amber's Garbanzo Chickpea Extravaganza!
Amber's Garbanzo Chickpea Extravaganza
- What Course Is Amber's Garbanzo Chickpea Extravaganza?
- How Long Does Amber's Garbanzo Chickpea Extravaganza Recipe Take To Prepare?
- How Long Does Amber's Garbanzo Chickpea Extravaganza Recipe Take To Cook?
- How Many Servings Does Amber's Garbanzo Chickpea Extravaganza Recipe Make?
- What Are The Ingredients For Amber's Garbanzo Chickpea Extravaganza Recipe?
- How Do I Make Amber's Garbanzo Chickpea Extravaganza?
- What's The Nutritional Info For Amber's Garbanzo Chickpea Extravaganza?
- What Type Of Cuisine Is Amber's Garbanzo Chickpea Extravaganza?
- What Dietary Needs Does Amber's Garbanzo Chickpea Extravaganza Meet?
| Amber's Garbanzo Chickpea Extravaganza |
|---|
|
I actually got the basics of this recipe when I went to a tops meeting with my mother in law! Get em crispy enough and they are soo tasty! Like eating chips or popcorn but without most of the guilt because they are so jam packed with protein and only have under 200 calories a serving. It feeds four as an appetizer but I'm not gonna lie, I've sat down and had em for lunch and ate an entire batch! They even have a good amont of fiber so enjoy! 
What Course Is Amber's Garbanzo Chickpea Extravaganza?Amber's Garbanzo Chickpea Extravaganza is for Snack. How Long Does Amber's Garbanzo Chickpea Extravaganza Recipe Take To Prepare?Amber's Garbanzo Chickpea Extravaganza takes 5 minutes to prepare. How Long Does Amber's Garbanzo Chickpea Extravaganza Recipe Take To Cook?Amber's Garbanzo Chickpea Extravaganza takes 30 minutes to cook. How Many Servings Does Amber's Garbanzo Chickpea Extravaganza Recipe Make?Amber's Garbanzo Chickpea Extravaganza makes 4 servings. What Are The Ingredients For Amber's Garbanzo Chickpea Extravaganza Recipe?The ingredients for Amber's Garbanzo Chickpea Extravaganza are: 1 15.5oz can Garbanzo Beans/Chickpeas - sometimes I find them at the grocery store with the rest of the beans... other times with the Mexican food section although not really sure why...2 Tbsp. Olive Oil -- Or enough to coat the beans Season to your liking (See cooking instructions) How Do I Make Amber's Garbanzo Chickpea Extravaganza?Here is how you make Amber's Garbanzo Chickpea Extravaganza: Preheat oven to 400 degreesRinse and drain beans and place in bowl with enough olive oil to fully coat. Add seasoning and shake until mixed thoroughly.Season beans to your liking:1. Garlic and Pepper2. Tabasco and Taco Seasoning3. BBQ Sauce4. A1 SauceBbq sauces take a little longer in the oven to get the beans crispy than dry spices. Line pan with aluminum foil and spray with non stick cooking spray. Spread beans evenly so they aren't on top of each other. Roast for apx 30-45 minutes checking every 15 minutes and shaking pan so beans don't stick. When beans are brown and crunchy remove and enjoy!Number of Servings: 4Recipe submitted by SparkPeople user MSKNEENIE.What's The Nutritional Info For Amber's Garbanzo Chickpea Extravaganza?The nutritional information for Amber's Garbanzo Chickpea Extravaganza is:
What Dietary Needs Does Amber's Garbanzo Chickpea Extravaganza Meet?The dietary needs meet for Amber's Garbanzo Chickpea Extravaganza is Vegetarian |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian