The recipe Chickpea Nuts

Made From Scratch Recipes

Chickpea Nuts recipe is a Snack meal that takes 30 minutes to make. If you enjoy for Snack, you will like Chickpea Nuts!

Chickpea Nuts

Chickpea Nuts Recipe
Chickpea Nuts

These "nuts" are delicious and full of fiber. They make a great 100-cal snack.

What Course Is Chickpea Nuts?

Chickpea Nuts is for Snack.


How Long Does Chickpea Nuts Recipe Take To Prepare?

Chickpea Nuts takes 5 minutes to prepare.


How Long Does Chickpea Nuts Recipe Take To Cook?

Chickpea Nuts takes 30 minutes to cook.


How Many Servings Does Chickpea Nuts Recipe Make?

Chickpea Nuts makes 4 servings.


What Are The Ingredients For Chickpea Nuts Recipe?

The ingredients for Chickpea Nuts are:

1 15-oz can Garbonzo Beans (Chickpeas), rinsed, drained, patted dry
1 tsp ground Cumin
1/4 tsp Allspice, ground
1/4 tsp Salt
1 tsp Marjoram, ground
2 tsp Olive Oil


How Do I Make Chickpea Nuts?

Here is how you make Chickpea Nuts:

Preheat Oven to 450 degreesPlace Olive oil and spices in plastic bag; add Olive Oil and mix wellAdd Chickpeas to bag, mix to coat wellPlace in jelly-roll pan, put in ovenBake 25 to 30 minutes, stirring once or twice, brown and crunchyServing Size: Make 4 1/4-Cup ServingsNumber of Servings: 4Recipe submitted by SparkPeople user MOOMSHINE.


What's The Nutritional Info For Chickpea Nuts?

The nutritional information for Chickpea Nuts is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 97.6
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 416.4 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 5.4 g
  • Protein: 4.6 g

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