The recipe Toasted Chickpeas

Made From Scratch Recipes

Toasted Chickpeas recipe is a Snack meal that takes 32 minutes to make. If you enjoy for Snack, you will like Toasted Chickpeas!

Toasted Chickpeas

Toasted Chickpeas Recipe
Toasted Chickpeas

These are really easy to make and are really yummy! They're great when you want something crunchy!

What Course Is Toasted Chickpeas?

Toasted Chickpeas is for Snack.


How Long Does Toasted Chickpeas Recipe Take To Prepare?

Toasted Chickpeas takes 15 minutes to prepare.


How Long Does Toasted Chickpeas Recipe Take To Cook?

Toasted Chickpeas takes 32 minutes to cook.


How Many Servings Does Toasted Chickpeas Recipe Make?

Toasted Chickpeas makes 4 servings.


What Are The Ingredients For Toasted Chickpeas Recipe?

The ingredients for Toasted Chickpeas are:

1 15 oz can no salt added or low sodium garbanzo beans (Chickpeas) drained
4 tsp olive oil
1/2 tsp paprika
1/4 tsp salt
1/4 tsp garlic powder
1/4 tsp ground cumin
1/8 tsp ground black pepper


How Do I Make Toasted Chickpeas?

Here is how you make Toasted Chickpeas:

Preheat your oven to 450?F. Rub garbanzo beans with a paper towel to dry well and remove the skins. Place in an 8x8x2 baking pan. Drizzle with oil: stir to coat. Roast for 20 minutes, stirring once. Stir in paprika, salt, garlic powder, ground cumin, and black pepper. Roast for 12-14 minutes more or until the beans are dry and crisp. Cool completely. Makes 4 servingsTo Store: Store in an airtight container at room temperature overnight. Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user MRSKTEAFF.


What's The Nutritional Info For Toasted Chickpeas?

The nutritional information for Toasted Chickpeas is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 137.5
  • Total Fat: 6.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 233.5 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 6.2 g

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