The recipe Indian Lemon Chili Chickpeas

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Indian Lemon Chili Chickpeas recipe is a Indian Snack meal that takes 40 minutes to make. If you enjoy Indian for Snack, you will like Indian Lemon Chili Chickpeas!

Indian Lemon Chili Chickpeas

Indian Lemon Chili Chickpeas Recipe
Indian Lemon Chili Chickpeas

Full of flavor, nice and crispy snack, with less than 100 cal/serving, with fiber and protein.

Indian Lemon Chili Chickpeas

What Course Is Indian Lemon Chili Chickpeas?

Indian Lemon Chili Chickpeas is for Snack.


How Long Does Indian Lemon Chili Chickpeas Recipe Take To Prepare?

Indian Lemon Chili Chickpeas takes 5 minutes to prepare.


How Long Does Indian Lemon Chili Chickpeas Recipe Take To Cook?

Indian Lemon Chili Chickpeas takes 40 minutes to cook.


How Many Servings Does Indian Lemon Chili Chickpeas Recipe Make?

Indian Lemon Chili Chickpeas makes 8 servings.


What Are The Ingredients For Indian Lemon Chili Chickpeas Recipe?

The ingredients for Indian Lemon Chili Chickpeas are:

1 can of Chickpeas (Garbanzo beans)
1 tbsp Olive Oil
Juice of 1 whole Indian Lemon (or small Lime, or 1/2 avg. Lemon)
1/2 tsp Sambal Olek (chili garlic paste)
1 tsp Garam Masala (or your choice of seasonings)
Pinch of Sea Salt


How Do I Make Indian Lemon Chili Chickpeas?

Here is how you make Indian Lemon Chili Chickpeas:

Preheat oven to 400 degrees F.Open can of chickpeas, drain in colander and rinse thoroughly with cold water.Place paper towel in a baking dish (with edges), pour chickpeas onto paper towel, top with another paper towel and blot until dry. (Remove paper towels).In a small, liquid-tight container, mix olive oil, lemon/lime juice, and sambal olek. Shake well.Pour sauce over chickpeas, and toss well to cover. Sprinkle garam masala (or your choice of seasonings) over sauced chickpeas, and coat well. Note: sauce will be consistency of vinaigrette, and will lightly coat chickpeas at first, but will thicken when you add the seasonings.Shake the dish until chickpeas settle into an even layer. Bake at 400 degrees F for 30-45 minutes until toasted and crispy (not soft). Stir/shake pan every 10 minutes to ensure even cooking.Once golden brown and crispy, sprinkle with a pinch of sea salt, and let cool. Enjoy!Serving Size:?Makes 8 1/4-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user NINTENDOJAMES.


What's The Nutritional Info For Indian Lemon Chili Chickpeas?

The nutritional information for Indian Lemon Chili Chickpeas is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 96.3
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 225.8 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.3 g

What Type Of Cuisine Is Indian Lemon Chili Chickpeas?

Indian Lemon Chili Chickpeas is Indian cuisine.


What Dietary Needs Does Indian Lemon Chili Chickpeas Meet?

The dietary needs meet for Indian Lemon Chili Chickpeas is Vegan


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