Snack

Nuggets with Chili Sauce is for Snack.

Nuggets with Chili Sauce takes 20 minutes to prepare.

Nuggets with Chili Sauce takes 40 minutes to cook.

Nuggets with Chili Sauce makes 4 servings.

The ingredients for Nuggets with Chili Sauce are:

1 C. Vegetable Broth
2 (4 oz.) Cans Chopped Green Chilies
2 Medium Onions, Diced
Non-Stick Canola Oil Spray
1 Tbsp. Chili Powder
2 tsp. Ground Cumin
2 Garlic Cloves, Minced
1/4 C. Packed Splenda Brown Sugar Blend
1/4 C. Fortified Orange Juice
1/4 C. Reduced Calorie Ketchup
2 Tbsp. Lemon Juice

CHICKEN NUGGETS:
1/2 C. Cornmeal
1 Tbsp. Chili Powder
2 tsp. Ground Cumin
1/4 tsp. Salt
1 1/2 lb. Quorn Naked Chik'n Cutlet, Cut into 1-1/2-Inch Pieces
Non-Stick Canola Oil Spray

Here is how you make Nuggets with Chili Sauce:

1. In blender or food processor, combine broth & chilies; cover & process until pureed. Set aside. In a large skillet, saute onions in butter until tender. Stir in the chili powder, cumin, garlic & pureed mixture. Bring to a boil. Reduce heat to low; simmer, uncovered, for 20 minutes, stirring occasionally.2. Add the Splenda brown sugar blend, orange juice, ketchup & lemon juice. Cook & stir over low heat for 15 minutes or until thickened; keep warm.3. For nuggets, combine the cornmeal, chili powder, cumin, & salt in a large resealable plastic bag. Add dampened chicken pieces a few at a time, to bag; shake to coat. Heat oil in skillet; cook chicken for 6-8 minutes, turning frequently. Serve with sauce. Serving Size: 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user LFERGUSON0.

The nutritional information for Nuggets with Chili Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 415.9

• Total Fat: 12.4 g
• Cholesterol: 12.5 mg
• Sodium: 1,805.0 mg
• Total Carbs: 49.0 g
• Dietary Fiber: 9.0 g
• Protein: 30.3 g

Nuggets with Chili Sauce is Mexican cuisine.

The dietary needs meet for Nuggets with Chili Sauce is Vegetarian