Snack

Kidney Bean Chocolate cookies is for Snack.

Kidney Bean Chocolate cookies takes 15 minutes to prepare.

Kidney Bean Chocolate cookies takes 10 minutes to cook.

Kidney Bean Chocolate cookies makes 36 servings.

The ingredients for Kidney Bean Chocolate cookies are:

1 cup cooked white kidney beans
2 tbsp oat bran or wheat bran
1/2 cup + 4 tbsp skim milk
2/3 cup Becel lite margarine
1 1/2 cup whole wheat flour
1 cup sugar substitute like Splenda
2/3 cup cocoa
2 eggs
4 Tsp vanilla extract
1 Tsp baking soda
1/2 cup unsweetened applesauce

Preheat oven to 375.

Here is how you make Kidney Bean Chocolate cookies:

Put beans, bran, and 4 tbsp of skim milk in a food processor and puree until well blended. Put margarine, flour, sugar substitute, bean puree, cocoa, remaining milk, eggs, vanilla and baking soda in a bowl and beat until combined.Preheat the oven to 375. Drop the batter by the tablespoon full onto a baking sheet lined with parchment paper.Bake until firm to touch, about 10 minutes for cookies, 18 - 20 minutes for muffins. If cooking muffins, test by inserting a toothpick. Let cool on a rack.Serving Size: Makes 36 cookies, or you can make 18 muffins :)Number of Servings: 36Recipe submitted by SparkPeople user MOGILLIS.

The nutritional information for Kidney Bean Chocolate cookies is:

• Servings Per Recipe: 36
• Amount Per Serving
• Calories: 50.9

• Total Fat: 2.4 g
• Cholesterol: 10.4 mg
• Sodium: 87.5 mg
• Total Carbs: 7.2 g
• Dietary Fiber: 1.5 g
• Protein: 2.0 g