Snack

100 Calorie Chocolate Peanut Butter Protein Bar is for Snack.

100 Calorie Chocolate Peanut Butter Protein Bar takes 10 minutes to prepare.

100 Calorie Chocolate Peanut Butter Protein Bar takes 2 minutes to cook.

100 Calorie Chocolate Peanut Butter Protein Bar makes 1 servings.

The ingredients for 100 Calorie Chocolate Peanut Butter Protein Bar are:

4 cups Rice Krispies
2 cups Rolled Oats
8 Tbs Natural Peanut Butter
1 cup Sugar-free pancake syrup
1 cup Marshmallows
3 scoops Designer Whey double chocolate protein powder

Here is how you make 100 Calorie Chocolate Peanut Butter Protein Bar:

Simply stir all ingredients together and microwave until the marshmallows are gooey and able to be stired in. You will need to mix a bit with your hands - this can get very sticky! However, place the mixture on a parchment lined cookie sheet and spread until you reach almost the corners. Allow to cool for a few minutes and touch up ends to make more squared. Cool completely in the refridgerator and cut into 24 pieces. Store in fridge.Serving Size: Makes 24 barsNumber of Servings: 1Recipe submitted by SparkPeople user SD_BUSBY.

The nutritional information for 100 Calorie Chocolate Peanut Butter Protein Bar is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 3,455.0

• Total Fat: 101.4 g
• Cholesterol: 180.0 mg
• Sodium: 2,014.0 mg
• Total Carbs: 538.5 g
• Dietary Fiber: 56.1 g
• Protein: 161.3 g