Snack

Chocolate Cake in a Mug is for Snack.

Chocolate Cake in a Mug takes 1 minutes to prepare.

Chocolate Cake in a Mug takes 1 minutes to cook.

Chocolate Cake in a Mug makes 1 servings.

The ingredients for Chocolate Cake in a Mug are:

1 tbsp Butter
1 tbsp Coconut Flour
2 tbsp Sweetener, Swerve Granular
1 tbsp Cocoa powder
1/2 tsp Baking Powder
1 Large Egg

Here is how you make Chocolate Cake in a Mug:

Melt bitter in your mug for 10 seconds in the microwave. Add coconut flour, Swerve, cocoa, and baking powder. Mix with fork. Add egg and mix well. Microwave for 60 seconds. Let cool before eating.Serving Size: 1 mugNumber of Servings: 1Recipe submitted by SparkPeople user DBEAU57.

The nutritional information for Chocolate Cake in a Mug is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 201.2

• Total Fat: 16.5 g
• Cholesterol: 200.0 mg
• Sodium: 478.8 mg
• Total Carbs: 31.6 g
• Dietary Fiber: 5.0 g
• Protein: 8.0 g