Snack

Chocolate Protein Bars is for Snack.

Chocolate Protein Bars takes 10 minutes to prepare.

Chocolate Protein Bars takes several minutes to cook.

Chocolate Protein Bars makes 24 servings.

The ingredients for Chocolate Protein Bars are:

1 cup Oats, Quaker
17 tbsp Hemp Hearts- raw shelled hemp seeds
17 tbsp Hemp Protein organic Nutiva 3Tbsp (30g)
90 gram(s) Vega Protein & Greens (Vanilla)
0.5 tsp Salt
2 tbsp Cinnamon, ground
1 tsp Vanilla Extract
1 cup, pitted, chopped Dates
0.75 cup, chopped Pecans
12.5 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)
12.5 tsp Cocoa Nibs
0.25 cup Cocoa, dry powder, unsweetened
6 oz Almond Breeze Almond Milk, Unsweetened Vanilla

Here is how you make Chocolate Protein Bars:

Instructions- In a food processor grind up the oats until they are a fine flour. Add protein and cocoa powders and blend again until well combined.- Drain and rinse the dates then add them to the food processor along with 1/2 cup of pecans, 1/2 cup of shredded coconut, vanilla, and salt. Blend again, adding a little water at a time, until a dough forms.- Transfer dough to a bowl, stir in the remaining 1/4 cup of pecans and coconut along with 2 tbsp cacao nibs or chocolate chips.- Scrape dough onto a piece of parchment paper or silicone baking mat. Cover with another piece of parchment paper and roll the bars out to about 1/2 inch, shaping into a square as you roll.- Place the bars in the refrigerator for 2-3 hours, allowing them to firm up before cutting into 12 equal pieces.- Store in refrigerator for 5 days or a month in the freezer.Serving Size: Makes 24 2 inch barsNumber of Servings: 24Recipe submitted by SparkPeople user MATREXX.

The nutritional information for Chocolate Protein Bars is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 167.0

• Total Fat: 9.5 g
• Cholesterol: 0.0 mg
• Sodium: 79.9 mg
• Total Carbs: 14.2 g
• Dietary Fiber: 5.0 g
• Protein: 9.7 g

The dietary needs meet for Chocolate Protein Bars is Vegan