Snack

Chocolate Fruit and Nut Trail Mix is for Snack.

Chocolate Fruit and Nut Trail Mix takes 5 minutes to prepare.

Chocolate Fruit and Nut Trail Mix takes several minutes to cook.

Chocolate Fruit and Nut Trail Mix makes 8 servings.

The ingredients for Chocolate Fruit and Nut Trail Mix are:

38 g Cashews
23 g pumpkin seeds (shelled)
27 g natural almonds
33 g dark chocolate chips
67 g dried blueberries
17 g sunflower seeds
47 g raisins
34 g dried cherries
30 g dried cranberries

Here is how you make Chocolate Fruit and Nut Trail Mix:

Mix all ingredients together.Makes about 8-40 gram servings.Number of Servings: 8Recipe submitted by SparkPeople user DEDRACD.

The nutritional information for Chocolate Fruit and Nut Trail Mix is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 165.3

• Total Fat: 7.8 g
• Cholesterol: 0.0 mg
• Sodium: 1.3 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 2.2 g
• Protein: 3.7 g