Snack

Low Fat Pumpkin Oatmeal Chocolate Chip Muffins is for Snack.

Low Fat Pumpkin Oatmeal Chocolate Chip Muffins takes 10 minutes to prepare.

Low Fat Pumpkin Oatmeal Chocolate Chip Muffins takes 20 minutes to cook.

Low Fat Pumpkin Oatmeal Chocolate Chip Muffins makes 12 servings.

The ingredients for Low Fat Pumpkin Oatmeal Chocolate Chip Muffins are:

1 ? cup canned pumpkin
1 tsp cinnamon or pumpkin pie spice
1 tsp vanilla
? cup sugar substitute (or regular white sugar) ? may want to increase sugar to ? cup
1 egg (or 3 Tbsp + 2 tsp of egg whites)

1 tsp baking soda
1 tsp baking powder
1 cup whole wheat flour
? cup rolled oats
? tsp table salt

? cup unsweetened applesauce
? cup semisweet chocolate chips

You may want to increase the sugar by 1/4 of a cup if you like a sweeter muffin. Bananas can also be substituted for the pumpkin (4 large very ripe bananas mashed).

Here is how you make Low Fat Pumpkin Oatmeal Chocolate Chip Muffins:

1. Preheat oven to 3502. Mix pumpkin, spice, vanilla and sugar together then add beaten egg (or egg whites) and set aside. 3. Mix together remaining dry ingredients in a separate (larger) bowl. 4. Combine mixtures together and mix. Add applesauce and mix until combined.5. Gently mix in chocolate chips.6. Grease muffin tins and fill approximately 2/3 full.7. Bake 20-25 minutes (until not gooey in the middle)Number of Servings: 12Recipe submitted by SparkPeople user TANYALYNLANDRY.

The nutritional information for Low Fat Pumpkin Oatmeal Chocolate Chip Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 103.2

• Total Fat: 3.1 g
• Cholesterol: 19.2 mg
• Sodium: 351.9 mg
• Total Carbs: 17.8 g
• Dietary Fiber: 2.7 g
• Protein: 3.1 g

The dietary needs meet for Low Fat Pumpkin Oatmeal Chocolate Chip Muffins is Low Fat