Snack

Rich low fat low sugar chocolate muffins is for Snack.

Rich low fat low sugar chocolate muffins takes several minutes to prepare.

Rich low fat low sugar chocolate muffins takes several minutes to cook.

Rich low fat low sugar chocolate muffins makes 12 servings.

The ingredients for Rich low fat low sugar chocolate muffins are:

1 c old fashioned oats
1 c 2% milk
1/4 c non fat yogurt
1 tsp vanilla extract
1 egg
2 tbsp espresso coffee
3/4 c flour
1/3 c cocoa
1/2 to 1 c splenda - to taste
1/2 tsp salt
1 tsp baking soda
2 tsp baking powder
1/2 c cocolate chips
12 chopped and toasted almonds

Here is how you make Rich low fat low sugar chocolate muffins:

soak oats w milk for 1 hour (or more)combine yogurt with baking soda for at least 5 minutesadd vanilla,egg and cold espresso coffee Or 1 tbsp instant espresso granulesIn seperate bowl combine baking powder, salt, flour, splenda, cocoa and chips mix well then add to wet ingredients (do not overmix or your muffins will be tough). Fill pam coated muffin tin sprinkle toasted almonds on top.Bake in 400 degree pre heated oven 15 minutes.Enjoy!Serving Size:?12Number of Servings: 12Recipe submitted by SparkPeople user JJEANOT.

The nutritional information for Rich low fat low sugar chocolate muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 131.3

• Total Fat: 5.0 g
• Cholesterol: 20.6 mg
• Sodium: 211.9 mg
• Total Carbs: 20.3 g
• Dietary Fiber: 2.8 g
• Protein: 4.7 g