Snack

Chocolate Oat Protein Bars is for Snack.

Chocolate Oat Protein Bars takes 15 minutes to prepare.

Chocolate Oat Protein Bars takes 30 minutes to cook.

Chocolate Oat Protein Bars makes 16 servings.

The ingredients for Chocolate Oat Protein Bars are:

Dry:
1.5 c Regular Oats, dry
0.5 c Flour, White
2 Scoops (60 g) Protein Powder (Vanilla, Plain, or Chocolate)
2 tbsp Flax, ground
0.25 c Cocoa Powder
0.5 c Chocolate Chips

Wet:
0.5 c Peanut Butter, Natural/Unsweetened
1 Egg, large
0.5 c Soy Milk, Non-Fat
0.25 c Coffee, brewed or instant

Here is how you make Chocolate Oat Protein Bars:

Mix dry ingredients in one bowl, and wet ingredients in another. Stir gently wet into dry only until mixture incorporated. Press onto lightly sprayed (Pam) jelly-roll pan and shape by pressing one end in so flat is 3/4 inches thick (approximately). It will hold it's shape; it does not spread out.Serving Size:?16

The nutritional information for Chocolate Oat Protein Bars is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 176.5

• Total Fat: 8.0 g
• Cholesterol: 14.1 mg
• Sodium: 156.6 mg
• Total Carbs: 16.8 g
• Dietary Fiber: 2.4 g
• Protein: 11.1 g