Snack

Dark Chocolate, Coconut and Berry Oatmeal Bars is for Snack.

Dark Chocolate, Coconut and Berry Oatmeal Bars takes 10 minutes to prepare.

Dark Chocolate, Coconut and Berry Oatmeal Bars takes 25 minutes to cook.

Dark Chocolate, Coconut and Berry Oatmeal Bars makes 32 servings.

The ingredients for Dark Chocolate, Coconut and Berry Oatmeal Bars are:

1 cup whole wheat flour
1/2 cup oats
1/2 cup steal cut oats
1/3 cup chia seeds
1/3 cup dried blueberries
1/3 cup dried cranberries
1/3 cup dried cherries
1/4 cup dark chocolate chips
1/4 cup light brown sugar
1/4 cup of shredded coconut
2 tbl of vanilla extract
2 tsp of honey
1 tbl of cocoa powder

Substitute for 3/4 cup of butter: 13 tbl of ground flaxseed with 3 tbl of almond milk

Here is how you make Dark Chocolate, Coconut and Berry Oatmeal Bars:

Mix together all ingredients.Use the flax-seed and almond milk together for butter substitute.Mix in half the chocolate chips before baking.After baking melt the other half of the chocolate chips and drizzle on top of cooked bars.Refrigerate over night. Serving Size: 32 2x2 inch pieces Number of Servings: 32Recipe submitted by SparkPeople user KWILBECK.

The nutritional information for Dark Chocolate, Coconut and Berry Oatmeal Bars is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 120.3

• Total Fat: 3.4 g
• Cholesterol: 1.4 mg
• Sodium: 9.2 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 3.5 g
• Protein: 3.1 g