Snack

PB2,Oatmeal, Chocolate Protein Squares is for Snack.

PB2,Oatmeal, Chocolate Protein Squares takes 20 minutes to prepare.

PB2,Oatmeal, Chocolate Protein Squares takes 10 minutes to cook.

PB2,Oatmeal, Chocolate Protein Squares makes 6 servings.

The ingredients for PB2,Oatmeal, Chocolate Protein Squares are:

24g Dates (dried) soaked in hot water (keep water)
1/3 cup water, heated to a boil
3Tbsp PB2 (Powdered Peanut Butter) with Chocolate
2 Tbsp Water from soaking dates
1/3 cup Quick Oats, dry & Oven Toasted
3g (abt 1 tsp) Black Chia seeds
1Tbsp (7g) Ground Golden Flax Seed
5g Sesame Seeds, whole, roasted and toasted
1 oz (1 servg packet) Tera's Whey Protein Powder Fair Trade Dark Chocolate
2 Tbsp Dark Chocolate/Peanut Butter (Peanut Butter & Co.)
1.33 Tbsp (20g) Whole Food 365 Brand Organic Semi-Sweet Chocolate Chips
15g Sunflower Seeds, Salted or Unsalted, Oven Toasted

Here is how you make PB2,Oatmeal, Chocolate Protein Squares:

Soak dried dates in boiling water; set aside.Measure out all other ingredients. Use 2 tablespoons of the water to reconstitute the PB2.Chocolate chips and sunflower seeds need to be chopped into smaller pieces. (Can be done in food processor at the end of mixing everything together.)Using your food processor, add dates without the water, process until almost a paste. To the dates, add quick oats, black chia seeds, ground flax seed, sesame seeds, Tera's Whey Protein Powder (chocolate flavor), and Peanut Butter Dark Chocolate Dreams. Mix together in food processor. Add chocolate chips and sunflower seeds. Process until all is mixed together. If it's too thick, (mixture should be a little dry) use some of the water from soaking the dates to thin it out. Start with a tsp at a time.Place in smaller square dish and cut into 6 squares.Keep refrigerated.Serving Size:?6 bars

The nutritional information for PB2,Oatmeal, Chocolate Protein Squares is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 123.3

• Total Fat: 5.8 g
• Cholesterol: 2.5 mg
• Sodium: 41.9 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 2.7 g
• Protein: 7.1 g