The recipe Pecan Chocolate Power Bars

Made From Scratch Recipes

Pecan Chocolate Power Bars recipe is a Snack meal that takes 30 minutes to make. If you enjoy for Snack, you will like Pecan Chocolate Power Bars!

Pecan Chocolate Power Bars

Pecan Chocolate Power Bars Recipe
Pecan Chocolate Power Bars

My son is a very picky eater, to get him to eat anything healthy is a huge chore. I found a recipe today and made it my very own..and packed a whole bunch of nutritional goodness in them so you can feel good about your kids eating them and more importantly your kids will love them. These are also a great breakfast bar for grown ups on the go... just cut them into bigger pieces and head out the door !!

Pecan Chocolate Power Bars

What Course Is Pecan Chocolate Power Bars?

Pecan Chocolate Power Bars is for Snack.


How Long Does Pecan Chocolate Power Bars Recipe Take To Prepare?

Pecan Chocolate Power Bars takes 10 minutes to prepare.


How Long Does Pecan Chocolate Power Bars Recipe Take To Cook?

Pecan Chocolate Power Bars takes 30 minutes to cook.


How Many Servings Does Pecan Chocolate Power Bars Recipe Make?

Pecan Chocolate Power Bars makes 12 servings.


What Are The Ingredients For Pecan Chocolate Power Bars Recipe?

The ingredients for Pecan Chocolate Power Bars are:

1 cup quick-cooking oats
3/4 cup whole-wheat Pastry flour or regular whole-wheat flour
1/4 cup toasted wheat germ
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1/2 cup honey
1 teaspoon pure vanilla extract
1/3 cup unsweetened applesauce
1/4 cup canola oil
1 egg, beaten to mix
1 egg white
1/4 cup mini chocolate chips
1/2 cup finely chopped pecans
Cooking spray


How Do I Make Pecan Chocolate Power Bars?

Here is how you make Pecan Chocolate Power Bars:

Preheat oven to 350 degrees F. In a medium bowl, whisk together the oats, flour, wheat germ, cinnamon and salt.In another bowl, whisk together the honey, applesauce, oil, vanilla, egg and egg white until well combined. Stir in the oatmeal mixture until well combined. Add mini chocolate chips and pecans.Coat an 8-inch square baking pan with cooking spray. Spread the mixture into the prepared pan and bake until a toothpick inserted in the center comes outclean, 30 to 35 minutes. Cool completely and cut into 12 bars, about 4 by1 1/2 inches each.Number of Servings: 12Recipe submitted by SparkPeople user LADYBUG459.


What's The Nutritional Info For Pecan Chocolate Power Bars?

The nutritional information for Pecan Chocolate Power Bars is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 211.3
  • Total Fat: 10.4 g
  • Cholesterol: 18.4 mg
  • Sodium: 126.6 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 2.8 g
  • Protein: 3.9 g

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