The recipe pumpkin chocolate protein bars

Made From Scratch Recipes

pumpkin chocolate protein bars recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like pumpkin chocolate protein bars!

pumpkin chocolate protein bars

pumpkin chocolate protein bars Recipe
pumpkin chocolate protein bars

What Course Is pumpkin chocolate protein bars?

pumpkin chocolate protein bars is for Snack.


How Long Does pumpkin chocolate protein bars Recipe Take To Prepare?

pumpkin chocolate protein bars takes 20 minutes to prepare.


How Long Does pumpkin chocolate protein bars Recipe Take To Cook?

pumpkin chocolate protein bars takes several minutes to cook.


How Many Servings Does pumpkin chocolate protein bars Recipe Make?

pumpkin chocolate protein bars makes 12 servings.


What Are The Ingredients For pumpkin chocolate protein bars Recipe?

The ingredients for pumpkin chocolate protein bars are:

1 1/2 cups quick oats (the 3 minute kind)
1 cup peanut butter (I use creamy)
1/2 cup honey
1/2 cup pumpkin (I used canned and organic)
1 cup unflavored whey protein powder
2 tablespoons pumpkin pie spice, no sugar added
1 teaspoon black chia seeds
2 teaspoons ground flaxseeds




How Do I Make pumpkin chocolate protein bars?

Here is how you make pumpkin chocolate protein bars:

Mix and press into 8x8 pan. cover and refrigerate.Serving Size: 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user SIXMOORE.


What's The Nutritional Info For pumpkin chocolate protein bars?

The nutritional information for pumpkin chocolate protein bars is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 246.5
  • Total Fat: 11.9 g
  • Cholesterol: 8.7 mg
  • Sodium: 108.4 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 11.5 g

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