Snack

Carbquick Cinnamon Buns is for Breakfast, Snack.

Carbquick Cinnamon Buns takes 5 minutes to prepare.

Carbquick Cinnamon Buns takes 10 minutes to cook.

Carbquick Cinnamon Buns makes 12 servings.

The ingredients for Carbquick Cinnamon Buns are:

2 cups Carbquick
1/2 cup Chopped Walnuts
1/8 cup of I Can't believe it's not butter light
1/4 cup Splenda Brown Sugar
1/3 cup Applesauce
1/3 cup Unsweetened Almond Breeze
Cinnamon to taste

Here is how you make Carbquick Cinnamon Buns:

Pre Heat Oven to 425Place 2 teaspoons of butter, 2 teapsoons of brown sugar, evenly divided walnuts in each 12 muffin cups. Sprinkle a pinch of cinnamon in each muffin tin. Heat in oven until melted.Mix Carbquick, Almond Breeze and Applesauce until well mixed and dough forms. If need be, add water to make more of a dough form.Spoon evenly into 12 muffin cups and bake 10 minutes.Serve inverted on heat proof serving plate.Number of Servings: 12Recipe submitted by SparkPeople user GOLDSK8R.

The nutritional information for Carbquick Cinnamon Buns is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 117.3

• Total Fat: 8.4 g
• Cholesterol: 0.0 mg
• Sodium: 142.8 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 7.6 g
• Protein: 3.9 g

The dietary needs meet for Carbquick Cinnamon Buns is Low Carb