Snack

Primal Almond and Coconut Biscuits is for Snack.

Primal Almond and Coconut Biscuits takes 10 minutes to prepare.

Primal Almond and Coconut Biscuits takes 20 minutes to cook.

Primal Almond and Coconut Biscuits makes 12 servings.

The ingredients for Primal Almond and Coconut Biscuits are:

1 1/2 cups almond flour

1/2 cup of shredded coconut

1/4 cup coconut oil

1 egg

1t cinnamon

1t nutmeg

1t vanilla (ground beans preferably)


(Optional - for those not worried about sugars, I suggest adding 1T honey and/or chopped dried fruit - apricot would be my pick!)

Here is how you make Primal Almond and Coconut Biscuits:

Preheat oven to 175?C.Combine all ingredients and mix well. Mixture should form a neat ball.Divide into 12, roll into balls, and press onto tray lined with baking paper.Bake for 15 minutes or until golden and beginning to brown around the edges. Oil will leak out of the biscuits and foam as they cook - this is a good thing! Place biscuits on cooling rack lined with paper towel to absorb any remaining liquid, leaving you with light, crisp biscuits. Perfect as a nutty treat alone, or served with whipped cream and berries, like a scone!Number of Servings: 12Recipe submitted by SparkPeople user JEZWYN.

The nutritional information for Primal Almond and Coconut Biscuits is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 131.9

• Total Fat: 12.5 g
• Cholesterol: 17.7 mg
• Sodium: 9.4 mg
• Total Carbs: 4.6 g
• Dietary Fiber: 1.7 g
• Protein: 3.4 g

The dietary needs meet for Primal Almond and Coconut Biscuits is Low Carb