The recipe Runners Coconut Almond Bars

Made From Scratch Recipes

Runners Coconut Almond Bars recipe is a Snack meal that takes 15 minutes to make. If you enjoy for Snack, you will like Runners Coconut Almond Bars!

Runners Coconut Almond Bars

Runners Coconut Almond Bars Recipe
Runners Coconut Almond Bars

A great power bar replacement !

What Course Is Runners Coconut Almond Bars?

Runners Coconut Almond Bars is for Snack.


How Long Does Runners Coconut Almond Bars Recipe Take To Prepare?

Runners Coconut Almond Bars takes 5 minutes to prepare.


How Long Does Runners Coconut Almond Bars Recipe Take To Cook?

Runners Coconut Almond Bars takes 15 minutes to cook.


How Many Servings Does Runners Coconut Almond Bars Recipe Make?

Runners Coconut Almond Bars makes 24 servings.


What Are The Ingredients For Runners Coconut Almond Bars Recipe?

The ingredients for Runners Coconut Almond Bars are:

2 c RolledOats
1 c Unsweeted Coconut
1/2 cup of the following
sunflower seeds
almonds
sesame seeds
cashews
raisins
1 1/2 c natural peanut butter
1 c Honey
1 tsp vanilla


How Do I Make Runners Coconut Almond Bars?

Here is how you make Runners Coconut Almond Bars:

Mix all dry ingredients together and set aside. Put peanut butter, honey, and vanilla in a microwave safe dish and microwave for 1 min. Add wet to dry and mix. Pour into a greased baking dish, pre cut into 12 bars and bake @ 350 for 15 minutes. Number of Servings: 24Recipe submitted by SparkPeople user MIKENESLON06.


What's The Nutritional Info For Runners Coconut Almond Bars?

The nutritional information for Runners Coconut Almond Bars is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 288.4
  • Total Fat: 15.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 64.5 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 3.9 g
  • Protein: 8.6 g

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