Snack

Coconut Pecan Cinnamon Cacao Flax bites is for Snack.

Coconut Pecan Cinnamon Cacao Flax bites takes 5 minutes to prepare.

Coconut Pecan Cinnamon Cacao Flax bites takes 180 minutes to cook.

Coconut Pecan Cinnamon Cacao Flax bites makes 16 servings.

The ingredients for Coconut Pecan Cinnamon Cacao Flax bites are:

0.50 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can) or 1 cup coconut butter melted down
2 tbsp Coconut Oil Organic - Spectrum Naturals
.25 cup Cocoa, dry powder, unsweetened or flakes of unsweetend bakers chocolate
2 tbsp *Flax Seed Meal (ground flax)
.50 cup, chopped Pecans or peices
1 oz coconut flake, unsweetened (by FOODISGOOD4YOU)
1 serving Stevia in the Raw - to taste
1 tsp Cinnamon, ground - to taste
sea salt - to taste

Here is how you make Coconut Pecan Cinnamon Cacao Flax bites:

mix all ingredients except coconut flakes and sea salt, pour into freezer safe dish, freeze slightly, top with coconut flakes and sea salt when partially hardened. allow to freeze for 2-3 hours to set up. cut into 16 bite size peices and keep refridgerated or frozen.Serving Size: makes 16 bite size servingsNumber of Servings: 16Recipe submitted by SparkPeople user HERBLOVINMOM3.

The nutritional information for Coconut Pecan Cinnamon Cacao Flax bites is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 70.7

• Total Fat: 6.8 g
• Cholesterol: 0.0 mg
• Sodium: 6.8 mg
• Total Carbs: 2.7 g
• Dietary Fiber: 1.2 g
• Protein: 1.0 g