The recipe Coconut Cranberry Bars

Made From Scratch Recipes

Coconut Cranberry Bars recipe is a Snack meal that takes 120 minutes to make. If you enjoy for Snack, you will like Coconut Cranberry Bars!

Coconut Cranberry Bars

Coconut Cranberry Bars Recipe
Coconut Cranberry Bars

Sweet and chewy thin bar to use for a light snack or pre exercise fuel.

Coconut Cranberry Bars

What Course Is Coconut Cranberry Bars?

Coconut Cranberry Bars is for Snack.


How Long Does Coconut Cranberry Bars Recipe Take To Prepare?

Coconut Cranberry Bars takes 10 minutes to prepare.


How Long Does Coconut Cranberry Bars Recipe Take To Cook?

Coconut Cranberry Bars takes 120 minutes to cook.


How Many Servings Does Coconut Cranberry Bars Recipe Make?

Coconut Cranberry Bars makes 12 servings.


What Are The Ingredients For Coconut Cranberry Bars Recipe?

The ingredients for Coconut Cranberry Bars are:

1/2 C Amaranth grain cooked
1/2 C sweetened coconut flakes
1/2 C dried sweetened cranberries
1/4 C ground flax seeds
2-3 tbs agave nectar


How Do I Make Coconut Cranberry Bars?

Here is how you make Coconut Cranberry Bars:

cook amaranth ahead of time using 2:1 ratio. when done let cool and then add in the remaining ingredients. Spread out on greased cookie sheet and bake at 250 for 1 1/2 to 2 hours or until drylet cool for 10 minutes and cut into bar shapes and lift off sheet and let cool.store in refridgerator. makes 12Number of Servings: 12Recipe submitted by SparkPeople user MARIPOSAGIRL.


What's The Nutritional Info For Coconut Cranberry Bars?

The nutritional information for Coconut Cranberry Bars is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 64.9
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.6 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.6 g

What Dietary Needs Does Coconut Cranberry Bars Meet?

The dietary needs meet for Coconut Cranberry Bars is Vegan


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