The recipe Protein bar - coconut, pecan, cranberry

Made From Scratch Recipes

Protein bar - coconut, pecan, cranberry recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Protein bar - coconut, pecan, cranberry!

Protein bar - coconut, pecan, cranberry

Protein bar - coconut, pecan, cranberry Recipe
Protein bar - coconut, pecan, cranberry

peanut butter protein bars - can add

What Course Is Protein bar - coconut, pecan, cranberry?

Protein bar - coconut, pecan, cranberry is for Snack.


How Long Does Protein bar - coconut, pecan, cranberry Recipe Take To Prepare?

Protein bar - coconut, pecan, cranberry takes 10 minutes to prepare.


How Long Does Protein bar - coconut, pecan, cranberry Recipe Take To Cook?

Protein bar - coconut, pecan, cranberry takes several minutes to cook.


How Many Servings Does Protein bar - coconut, pecan, cranberry Recipe Make?

Protein bar - coconut, pecan, cranberry makes 16 servings.


What Are The Ingredients For Protein bar - coconut, pecan, cranberry Recipe?

The ingredients for Protein bar - coconut, pecan, cranberry are:

16 tbsp Skippy Creamy Peanut Butter
.5 cup SO Delicious Original Culinary Coconut Milk non dairy
.25 cup Milk, 2%, with added nonfat milk solids, without added vit A
1.5 tbsp Honey
3.5 serving 100% Whey Gold Standard Protein Powder (Vanilla)
2 cup Oats, Quaker
.3 cup, chopped Pecans (optional)
0.33 cup Cranberries, dried (unsweetened) (optional)
0.25 cup Bob's Red Mill Unsweetened Flaked Coconut (optional)


How Do I Make Protein bar - coconut, pecan, cranberry?

Here is how you make Protein bar - coconut, pecan, cranberry:

warm ingredients over medium heat to make stirring easierServing Size: makes 16 barsNumber of Servings: 16Recipe submitted by SparkPeople user POOFLENA.


What's The Nutritional Info For Protein bar - coconut, pecan, cranberry?

The nutritional information for Protein bar - coconut, pecan, cranberry is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 198.1
  • Total Fat: 11.4 g
  • Cholesterol: 6.9 mg
  • Sodium: 90.8 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 10.4 g

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