Snack

Apricot Coconut Maple Granola is for Snack.

Apricot Coconut Maple Granola takes several minutes to prepare.

Apricot Coconut Maple Granola takes several minutes to cook.

Apricot Coconut Maple Granola makes 22 servings.

The ingredients for Apricot Coconut Maple Granola are:

DRY INGREDIENTS:
4 cups old fashioned rolled oats
1 cup sliced almonds
1 tbsp chia seeds
3 tbsp hemp seeds
1/4 c sunflower seeds (hulled)
1/4 c unsweetened shredded coconut
1/4 chopped dates (or dried fruit of your choice)

WET INGREDIENTS:
5 tbsp apricot preserves
2 tbsp coconut oil
1 tsp vanilla extract
1 tsp cinnamon

DRIZZLE:
3 tsp Pure maple syrup

Here is how you make Apricot Coconut Maple Granola:

Heat apricot preserves. Add oil, 1 tsp cinnamon and 1 tsp vanilla and stir. Measure all dry ingredients and fruit into a large bowl and toss to combine. Slowly pour warm apricot mixture over dry ingredients while stirring. Spread out onto a lightly greased (PAM) cookie sheet. Drizzle with maple syrup. Bake at 300 degrees 40 minutes, stirring every 10 minutes. Serving Size: Makes 22 1/4 cup servingsNumber of Servings: 22Recipe submitted by SparkPeople user DAISEYDUCK.

The nutritional information for Apricot Coconut Maple Granola is:

• Servings Per Recipe: 22
• Amount Per Serving
• Calories: 138.6

• Total Fat: 6.5 g
• Cholesterol: 0.0 mg
• Sodium: 14.5 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 2.9 g
• Protein: 4.2 g