Snack

Sunflower Coconut Granola is for Snack.

Sunflower Coconut Granola takes 5 minutes to prepare.

Sunflower Coconut Granola takes 20 minutes to cook.

Sunflower Coconut Granola makes 10 servings.

The ingredients for Sunflower Coconut Granola are:

3 cups old-fashioned rolled oats, may be quick cook
3/4 cups sweetened flake coconut
1 cup sunflower seeds
1/3 cup butter
6 Tbsp Honey
1/2 cup raisins, or any other dried fruit

Here is how you make Sunflower Coconut Granola:

Preheat oven to 325 degreesIn large bowl, stir togehter oats, seeds, raisins and coconut.In small sauce pan, melt butter, and add in honey. Heat until syrupy.Line a cookie sheet with foil (may spray with non stick spray). Add dry mixture. Drizzle the honey butter mixture over the top. Toss until all is incorporated. Bake 7 minutes. Toss. Bake an additional 8 minutes toss. I added another 5 minutes becasue I like it toastier.Makes 10 1/2 cups portionsNumber of Servings: 10Recipe submitted by SparkPeople user CHEFGIRL74.

The nutritional information for Sunflower Coconut Granola is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 293.6

• Total Fat: 15.3 g
• Cholesterol: 14.7 mg
• Sodium: 350.4 mg
• Total Carbs: 35.6 g
• Dietary Fiber: 4.2 g
• Protein: 6.7 g