Snack

Keto Coconut Macaroons is for Snack.

Keto Coconut Macaroons takes 10 minutes to prepare.

Keto Coconut Macaroons takes 8 minutes to cook.

Keto Coconut Macaroons makes 10 servings.

The ingredients for Keto Coconut Macaroons are:

1/4 Cup Bob's Red Mill Almond Flour
1/2 Cup Great value shredded coconut -unsweetened
2 tbsp Lakanto Monk Fruit Sweetener w/ Erythitol
1 tbsp Vanilla Extract
1 tbsp organic great value coconut oil
3 large Egg white, fresh

Here is how you make Keto Coconut Macaroons:

Preheat oven to 4001. In a bowl, combine almond flour, coconut and sweetener until well blended.2. Melt the coconut oil in a small saucepan and add the vanilla extract to it.3. Place bowl in freezer to chill to beat egg whites in. 4. Add the melted coconut oil to the flour mix and blend really well. 5. Put the egg whites in chilled bowl and beat until stiff, firm peaks.6. Gently incorporate the egg whites into the flour mix trying not to overmix. You want to preserve the fluffy volume of the egg whites as much as possible.7. Spoon mixture onto a cookie sheet. I lined mine with parchment for easy clean up.8. Bake at 400 for 8 minutes. Let cool completely before removing from cookie sheet.Serving Size: 10 CookiesNumber of Servings: 10Recipe submitted by SparkPeople user MISTYHUFFMAN.

The nutritional information for Keto Coconut Macaroons is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 116.8

• Total Fat: 10.0 g
• Cholesterol: 0.0 mg
• Sodium: 22.6 mg
• Total Carbs: 4.8 g
• Dietary Fiber: 2.3 g
• Protein: 2.5 g

The dietary needs meet for Keto Coconut Macaroons is Low Carb