Snack

Date Energy Balls Pineapple Coconut is for Snack.

Date Energy Balls Pineapple Coconut takes several minutes to prepare.

Date Energy Balls Pineapple Coconut takes several minutes to cook.

Date Energy Balls Pineapple Coconut makes 34 servings.

The ingredients for Date Energy Balls Pineapple Coconut are:

3/4 cup pitted dates (dry)
2 tbsp Cashew Butter
1 cup Unsweetened Coconut
1 cup Oats
1/4 cup Flax Seed ground
1/2 cup pineapple, finely diced (drained)
1 tsp vanilla

Here is how you make Date Energy Balls Pineapple Coconut:

Soak dates in hot water for 10-15 minutes.Pulse coconut, oats, and flax in the blender until it makes a coarse mixture.Drain off most of the water from the dates. Blend with immersion blender or food processor until smooth paste forms.Mix date paste, dry ingredients, pineapples, cashew butter, and vanilla until combined. Form into balls. Mixture will be a bit sticky. Let set in the refrigerator and keep refrigerated.Serving Size: Makes 34 ballsNumber of Servings: 34Recipe submitted by SparkPeople user SPECKER_RECK.

The nutritional information for Date Energy Balls Pineapple Coconut is:

• Servings Per Recipe: 34
• Amount Per Serving
• Calories: 43.9

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 0.9 mg
• Total Carbs: 4.8 g
• Dietary Fiber: 1.0 g
• Protein: 0.9 g