The recipe Date, Walnut, and Coconut bars

Made From Scratch Recipes

Date, Walnut, and Coconut bars recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Date, Walnut, and Coconut bars!

Date, Walnut, and Coconut bars

Date, Walnut, and Coconut bars Recipe
Date, Walnut, and Coconut bars

What Course Is Date, Walnut, and Coconut bars?

Date, Walnut, and Coconut bars is for Snack.


How Long Does Date, Walnut, and Coconut bars Recipe Take To Prepare?

Date, Walnut, and Coconut bars takes 5 minutes to prepare.


How Long Does Date, Walnut, and Coconut bars Recipe Take To Cook?

Date, Walnut, and Coconut bars takes several minutes to cook.


How Many Servings Does Date, Walnut, and Coconut bars Recipe Make?

Date, Walnut, and Coconut bars makes 6 servings.


What Are The Ingredients For Date, Walnut, and Coconut bars Recipe?

The ingredients for Date, Walnut, and Coconut bars are:

4 tbsp unsweetened shredded coconut
4 tbsp walnuts
25 pitted dates


How Do I Make Date, Walnut, and Coconut bars?

Here is how you make Date, Walnut, and Coconut bars:

Combine all ingredients in a food processor. Begin with pulsing, then blend until the mixture stick together when you press it with your fingers. Line a loaf pan with plastic wrap, then press the mixture into the pan. Allow to sit in the refrigerator at least 1 hour. Remove from pan and cut inter 6 bars with a sharp knife.Serving Size:?Makes 6 barsNumber of Servings: 6Recipe submitted by SparkPeople user CAKKIEREE.


What's The Nutritional Info For Date, Walnut, and Coconut bars?

The nutritional information for Date, Walnut, and Coconut bars is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 142.7
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.5 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 1.7 g

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