The recipe Rachel's Green Pina Colada

Made From Scratch Recipes

Rachel's Green Pina Colada recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Rachel's Green Pina Colada!

Rachel's Green Pina Colada

Rachel's Green Pina Colada Recipe
Rachel's Green Pina Colada

Green smoothies are PACKED with nutrients and this one for sure does! Add the coconut cream because the vitamin A, D, E & K is fat soluble so your body has to have the food combined with a fat when consuming for your body to absorb the nutrient. Because of the high fruit content, the spinach and carrots can't be tasted but you still get their vitamins!

Rachel's Green Pina Colada

What Course Is Rachel's Green Pina Colada?

Rachel's Green Pina Colada is for Snack.


How Long Does Rachel's Green Pina Colada Recipe Take To Prepare?

Rachel's Green Pina Colada takes several minutes to prepare.


How Long Does Rachel's Green Pina Colada Recipe Take To Cook?

Rachel's Green Pina Colada takes 5 minutes to cook.


How Many Servings Does Rachel's Green Pina Colada Recipe Make?

Rachel's Green Pina Colada makes 3 servings.


What Are The Ingredients For Rachel's Green Pina Colada Recipe?

The ingredients for Rachel's Green Pina Colada are:

1 fresh pineapple
6 baby carrots
5 cups fresh baby spinach
1/3 c coconut cream
1/4 c Trader Joe's Orange Peach Mango Juice


How Do I Make Rachel's Green Pina Colada?

Here is how you make Rachel's Green Pina Colada:

Blend all ingredients in a blender until smooth!Number of Servings: 3Recipe submitted by SparkPeople user LASPOSA2BE.


What's The Nutritional Info For Rachel's Green Pina Colada?

The nutritional information for Rachel's Green Pina Colada is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 159.5
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 72.2 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.0 g

What Dietary Needs Does Rachel's Green Pina Colada Meet?

The dietary needs meet for Rachel's Green Pina Colada is Vegan


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