Snack

Low-Cal, Low-Fat Breakfast Cookies is for Snack.

Low-Cal, Low-Fat Breakfast Cookies takes several minutes to prepare.

Low-Cal, Low-Fat Breakfast Cookies takes several minutes to cook.

Low-Cal, Low-Fat Breakfast Cookies makes 12 servings.

The ingredients for Low-Cal, Low-Fat Breakfast Cookies are:

2 cups oats
3/4 tsp. baking soda
1 tsp. cinnamon
4 medium overripe bananas
1/4 cup sunflower seeds
1/4 cup chopped dates

Here is how you make Low-Cal, Low-Fat Breakfast Cookies:

Preheat the oven to 350ºF. Line a baking sheet with parchment and spray with nonstick spray.Use a good blender to blend the oats into fine flour. Pour the oat flour into a mixing bowl and add the baking soda and cinnamon.Put the peeled, overripe bananas into the blender and blend until completely smooth. Add to the oat mixture along with the sunflower seeds and dates, and mix until well combined.Place spoonfuls of the cookie dough on the baking sheet - eyeball it to about 1/12th of the batter.Bake for 12 minutes. Cool cookies on a wire rack and store in an airtight container in the refrigerator.

The nutritional information for Low-Cal, Low-Fat Breakfast Cookies is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 67.6

• Total Fat: 1.7 g
• Cholesterol: 0.0 mg
• Sodium: 90.4 mg
• Total Carbs: 14.4 g
• Dietary Fiber: 2.2 g
• Protein: 1.8 g