Snack

Low GI Breakfast Cookies is for Snack.

Low GI Breakfast Cookies takes 10 minutes to prepare.

Low GI Breakfast Cookies takes 2 minutes to cook.

Low GI Breakfast Cookies makes 10 servings.

The ingredients for Low GI Breakfast Cookies are:

Kellogg's Special K Cereal, 1 cup
Oats, 1/3 cup
Kellogg's All-Bran Cereal, 2 tbsp.
Sucralose (like Splenda), 2 tsp
Great Value Instant Nonfat Dry Milk Powdered, 2 tbsp.
Peanut Butter, smooth style, 2 tbsp
Vanilla Extract, 1 tsp
Egg, fresh, 1 large

Here is how you make Low GI Breakfast Cookies:

In a medium bowl, combine Special K, rolled oats, All-Bran, splenda, and powdered milk. Blend together peanut butter, vanilla and egg until smooth. Pour peanut butter mixture over dry ingredients. Stir until well blended.Drop mixture by spoonfuls onto a wax paper lined dinner plate. Should be 10 "blobs". Use wet fingers to push mixture from spoon and shape. Microwave at high power for 1.5-2 minutes or until set. Allow to cool. Makes 10 cookiesNumber of Servings: 10Recipe submitted by SparkPeople user EUMENIDES_K.

The nutritional information for Low GI Breakfast Cookies is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 51.8

• Total Fat: 2.4 g
• Cholesterol: 21.3 mg
• Sodium: 51.8 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 1.1 g
• Protein: 2.5 g