Snack

Vegan Hungry Girl grab 'n go breakfast cookies is for Snack.

Vegan Hungry Girl grab 'n go breakfast cookies takes several minutes to prepare.

Vegan Hungry Girl grab 'n go breakfast cookies takes several minutes to cook.

Vegan Hungry Girl grab 'n go breakfast cookies makes 4 servings.

The ingredients for Vegan Hungry Girl grab 'n go breakfast cookies are:

1/2 cup rolled Oatmeal
6 tbsp whole-wheat flour
1/4 cup fiber one
1/4 cup splenda
1/2 small banana
1/4 cup canned pumpkin puree
1 tablespoon ground flaxseed
1 tablespoon raisins
1 tablespoon craisins
2 tbsp Brown Sugar
1 tsp vanilla extract
`/2 tsp baking powder
1/2 tsp cinnamon
1/8 tsp salt

Here is how you make Vegan Hungry Girl grab 'n go breakfast cookies:

Preheat oven to 375 degrees. Mix the flax with 3 tablespoons of boiling water. Set mixture aside till it is cooled and is a "goopy" consistancy. Chop raisins and Craisins into small pieces. Set aside. In a mixing bowl, combine the oats, flour, Fiber One crumbs, Splenda, brown sugar, baking powder, cinnamon, and salt. Mix well. Add all wet ingredients (mashed banana pumpkin, and flax),and mix well. Add liquid mixture to the dry ingredients, and stir until completely blended. Slowly sprinkle chopped raisins and Craisins into the batter, making sure they don't all stick together. Spray a large baking pan with nonstick spray, and spoon batter into 4 evenly spaced circles. Spread batter out a bit with the back of a spoon. Place pan in the oven for 12 - 14 minutes (until tops of the treats are just slightly crispy). Remove pan from the oven and allow to cool slightly. Then grab 'n go! Number of Servings: 4Recipe submitted by SparkPeople user CANADAGIRL21.

The nutritional information for Vegan Hungry Girl grab 'n go breakfast cookies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 148.8

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 150.4 mg
• Total Carbs: 31.6 g
• Dietary Fiber: 6.0 g
• Protein: 3.8 g

The dietary needs meet for Vegan Hungry Girl grab 'n go breakfast cookies is Vegan