Snack

Protein Bar (peanut butter and cookies and cream) is for Snack.

Protein Bar (peanut butter and cookies and cream) takes several minutes to prepare.

Protein Bar (peanut butter and cookies and cream) takes several minutes to cook.

Protein Bar (peanut butter and cookies and cream) makes 9 servings.

The ingredients for Protein Bar (peanut butter and cookies and cream) are:

* *PVL Whey Gourmet Cookies & Cream1, 6 serving
* *Milk, dried, skimmed, Tesco light choices (uk), 100 gram(s)
* *Peanut Butter, Crunchy (Sainsbury's), 5 tbsp
* *Country Choice Organic Old Fashioned Oats, 1 cup
* Butter, salted, 1 pat (1" sq, 1/3" high)

Here is how you make Protein Bar (peanut butter and cookies and cream):

mix all dry ingredients together, add the peanut butter and mix well. Finally, add a tsp of vanilla extract and 3/4 cup of water.Mix until you have a sticky dough. Line an 8x8 tray with greaseproof paper and grease with the butter. Fill with the mixture and freeze or refridgerate until set.Serving Size: Makes 9 barsNumber of Servings: 9Recipe submitted by SparkPeople user SUZE83.

The nutritional information for Protein Bar (peanut butter and cookies and cream) is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 209.0

• Total Fat: 6.8 g
• Cholesterol: 24.7 mg
• Sodium: 241.8 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 1.6 g
• Protein: 21.2 g