Snack

Cookies and Milk Bars is for Snack.

Cookies and Milk Bars takes several minutes to prepare.

Cookies and Milk Bars takes several minutes to cook.

Cookies and Milk Bars makes 9 servings.

The ingredients for Cookies and Milk Bars are:

8 Chocolate graham crackers (or 10 reduced-fat chocolate sandwich cookies, broken into chunks
1 cup low-fat granola (or toasted oatmeal-based cereal)
1/3 cup white chocolate chips
1/2 cup walnut or pecan peices, coarsely chopped
1/2 cup fat-free or low-fat sweetened condensed milk

Here is how you make Cookies and Milk Bars:

Heat oven to 350 degrees F.Coat an 8 x 8 inch baking pan with cooking sprayIn a medium bowl, combine the graham crackers, granola, white chocolate chips, and walnuts or pecans and mix well. Drizzle the condensed milk over the top and stir until well blended.Using a piece of waxed paper, press the mixture firmly into the prepared pan. Bake for 20 to 25 minutes or until just golden and set. Cool completely. Cut into 9 snack bars.Number of Servings: 9Recipe submitted by SparkPeople user WEINHEIM.

The nutritional information for Cookies and Milk Bars is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 236.8

• Total Fat: 9.2 g
• Cholesterol: 2.4 mg
• Sodium: 94.8 mg
• Total Carbs: 34.2 g
• Dietary Fiber: 1.7 g
• Protein: 5.2 g