Snack

Healthy Date Nut Cookies is for Snack.

Healthy Date Nut Cookies takes 10 minutes to prepare.

Healthy Date Nut Cookies takes 18 minutes to cook.

Healthy Date Nut Cookies makes 18 servings.

The ingredients for Healthy Date Nut Cookies are:

1 cup oats
1 cup dates, chopped
1 cup nuts (I used cashews and pecans) chopped
1/2 cup sugar (original recipe uses Stevia)
1 cup unsweetened apple sauce
2 tsp baking powder
1/2 tsp baking soda

Read more at http://www.blogilates.com/art/healthy-date-nut-cookie-recipe-crayon-art#RuOsfo2WBHYQHelP.99

Here is how you make Healthy Date Nut Cookies:

-Preheat to 350F/180C/Gas Mark 4.-Blend oats in food processor/blender to make oat flour.-Combine with rest of ingredients in bowl-Spoon out 18 cookies onto baking sheet-Bake for 18 mins.Serving Size: Makes 18Number of Servings: 18Recipe submitted by SparkPeople user UN_TAMED.

The nutritional information for Healthy Date Nut Cookies is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 117.3

• Total Fat: 4.0 g
• Cholesterol: 0.0 mg
• Sodium: 92.4 mg
• Total Carbs: 20.5 g
• Dietary Fiber: 1.6 g
• Protein: 2.0 g

The dietary needs meet for Healthy Date Nut Cookies is Vegan