The recipe Oatmeal Energy Cookies

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Oatmeal Energy Cookies recipe is a Snack meal that takes 15 minutes to make. If you enjoy for Snack, you will like Oatmeal Energy Cookies!

Oatmeal Energy Cookies

Oatmeal Energy Cookies Recipe
Oatmeal Energy Cookies

I make these in all sorts of flavors. My favorite being the chocolate pumpkin which uses chocolate whey protein power and pumpkin puree in place of the applesauce. I add spices like cinnamon to taste and since they have no calories, I did not list them here. Try making the recipe you own. They freeze well which I suggest doing because since they have no preservatives, they spoil quick too

What Course Is Oatmeal Energy Cookies?

Oatmeal Energy Cookies is for Snack.


How Long Does Oatmeal Energy Cookies Recipe Take To Prepare?

Oatmeal Energy Cookies takes 5 minutes to prepare.


How Long Does Oatmeal Energy Cookies Recipe Take To Cook?

Oatmeal Energy Cookies takes 15 minutes to cook.


How Many Servings Does Oatmeal Energy Cookies Recipe Make?

Oatmeal Energy Cookies makes 7 servings.


What Are The Ingredients For Oatmeal Energy Cookies Recipe?

The ingredients for Oatmeal Energy Cookies are:

2 cups uncooked old fashioned oatmeal
4 ounces apple sauce, natural, unsweetened
4 egg whites
2 scoops whey protein
1 cup diced apples


How Do I Make Oatmeal Energy Cookies?

Here is how you make Oatmeal Energy Cookies:

mix all ingredients in a bowl. portion into 7 cookies and place on baking sheet sprayed with baking spray or use parchment or a silpat. Press each mound into about a 1/2 inch thick disk. Bake at 350 for about 15 minutes or until the edges are golden. A serving is one cookie. Number of Servings: 7Recipe submitted by SparkPeople user DEECAPUANO.


What's The Nutritional Info For Oatmeal Energy Cookies?

The nutritional information for Oatmeal Energy Cookies is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 149.3
  • Total Fat: 2.3 g
  • Cholesterol: 20.1 mg
  • Sodium: 74.9 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 3.2 g
  • Protein: 10.9 g

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