Snack

Protein Apple Pumpkin Fiber cookies is for Snack.

Protein Apple Pumpkin Fiber cookies takes 15 minutes to prepare.

Protein Apple Pumpkin Fiber cookies takes 20 minutes to cook.

Protein Apple Pumpkin Fiber cookies makes 25 servings.

The ingredients for Protein Apple Pumpkin Fiber cookies are:

4 scoops protein powder whey
1 cup oat bran
1 cup wheat bran
1/2 cup flax
pumpkin pie spice
3 tbls. almond butter
1/2 cup pumpkin
1.5 cup unsweetened apple sauce
1/3 cup egg beaters
vanilla extract
stevia to taste

Here is how you make Protein Apple Pumpkin Fiber cookies:

Mix together, Drop level tablespoons on greased baking sheet. Or spread in greased baking tin and cut into equal portions.bake at 350 for approx 20 mins.Number of Servings: 25Recipe submitted by SparkPeople user STOOSHY.

The nutritional information for Protein Apple Pumpkin Fiber cookies is:

• Servings Per Recipe: 25
• Amount Per Serving
• Calories: 72.8

• Total Fat: 2.6 g
• Cholesterol: 0.2 mg
• Sodium: 13.7 mg
• Total Carbs: 7.8 g
• Dietary Fiber: 3.0 g
• Protein: 6.4 g