Snack

Pumpkin Protein Cookies (allrecipes.com) is for Snack.

Pumpkin Protein Cookies (allrecipes.com) takes 15 minutes to prepare.

Pumpkin Protein Cookies (allrecipes.com) takes 8 minutes to cook.

Pumpkin Protein Cookies (allrecipes.com) makes 15 servings.

The ingredients for Pumpkin Protein Cookies (allrecipes.com) are:

Ingredients

3/4 cup SPLENDA? Granular
1 cup rolled oats
1 cup whole wheat flour
1/2 cup soy protein powder* (or soy flour- less protein)
1 3/4 teaspoons baking soda
1/2 teaspoon baking powder
1/2 teaspoon salt
2 teaspoons ground cinnamon
1 teaspoon ground nutmeg
1 cup pumpkin puree*
1 tablespoon canola oil
2 teaspoons water
2 egg whites
1 teaspoon molasses
1/4 cup pumpkin seeds

Here is how you make Pumpkin Protein Cookies (allrecipes.com):

Preheat oven to 350 degrees F (175 degrees C).In a large bowl, whisk together Splenda?, oats, wheat flour, soy flour, baking soda, baking powder, salt, cinnamon, and nutmeg. Stir in pumpkin, canola oil, water, egg whites, and molasses. [It will seem at first that there is NOT enough wet ingredients, but use a little effort and keep mixing by hand until all dry ingredients are thoroughly mixed. Dough will be stiff and ball-able.] Stir in pumpkin seeds, if desired. Scoop into 15 large balls (about 2 scoops from a 1" cookie scoop), and flatten on a baking sheet lined with parchment or silpat.Bake for 7-8 minutes in preheated oven. DO NOT OVERBAKE: the cookies will come out really dry if overbaked.*These cookies have an unusual "cakey" texture to them, unlike most typical cookies, comparable to a "VitaTop" muffin-top.Serving Size: Makes 15 cookies.Number of Servings: 15Recipe submitted by SparkPeople user FIT-WHIT.

The nutritional information for Pumpkin Protein Cookies (allrecipes.com) is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 85.7

• Total Fat: 1.7 g
• Cholesterol: 0.0 mg
• Sodium: 304.3 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 2.0 g
• Protein: 5.5 g