Snack

Makeover Corn Dogs is for Snack.

Makeover Corn Dogs takes several minutes to prepare.

Makeover Corn Dogs takes several minutes to cook.

Makeover Corn Dogs makes 8 servings.

The ingredients for Makeover Corn Dogs are:

11.5 oz Pillsbury Cornbread Twists
8 tsp spicy brown mustard
2 egg whites, whisked
8 fat-free hot dogs
1/3 cup seasoned bread crumbs

Here is how you make Makeover Corn Dogs:

Preheat oven to 375 degrees. Coat baking sheet with cooking spray. Unroll cornbread twists and separate into 8 pieces using perforations as a guide. Pinch together perforations between twists to make 8 solid pieces. Roll each piece to 4x5" rectangle. Spread 1 tsp mustard on each rectangle. Place hot dogs on rectangles, roll up and pinch ends to seal. Place bread crumbs and egg whites in separate shallow dishes. Roll corn dogs in egg whites and then bread crumbs, turning to coat. Place on baking sheet and bake 25 min. Yields 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user ASCONWAY.

The nutritional information for Makeover Corn Dogs is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 134.1

• Total Fat: 1.8 g
• Cholesterol: 14.5 mg
• Sodium: 836.4 mg
• Total Carbs: 18.1 g
• Dietary Fiber: 0.2 g
• Protein: 9.7 g