The recipe Redneck/Cowboy caviar

Made From Scratch Recipes

Redneck/Cowboy caviar recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Redneck/Cowboy caviar!

Redneck/Cowboy caviar

Redneck/Cowboy caviar Recipe
Redneck/Cowboy caviar

a delicious black bean, corn and black eyed peas appetizer that is easy to make, no fat and makes a ton for a crowdadd a jalapenos for more of a spicy kick

What Course Is Redneck/Cowboy caviar?

Redneck/Cowboy caviar is for Snack.


How Long Does Redneck/Cowboy caviar Recipe Take To Prepare?

Redneck/Cowboy caviar takes 10 minutes to prepare.


How Long Does Redneck/Cowboy caviar Recipe Take To Cook?

Redneck/Cowboy caviar takes several minutes to cook.


How Many Servings Does Redneck/Cowboy caviar Recipe Make?

Redneck/Cowboy caviar makes 20 servings.


What Are The Ingredients For Redneck/Cowboy caviar Recipe?

The ingredients for Redneck/Cowboy caviar are:

2 cans black eyed peas, drained
2 cans shoe peg corn, drained
1 can black beans, drained
2 cans original Rotel, drained
3 roma tomatoes, diced
1/2 - 1 green pepper, diced
12 green onions chopped
1 bunch cilantro, chopped
1/4 tsp cayenne pepper, more if you like it spicier
1 tsp garlic powder
1 tsp salt
8 oz of fat free Italian dressing (half bottle of regular bottle, add more if looks dry)


How Do I Make Redneck/Cowboy caviar?

Here is how you make Redneck/Cowboy caviar:

mix all ingredients in big bowl, chill in fridge for several hours or overnight...the longer it chills the better it getsAdd diced jalapenos for extra spicy kickadd avocadoes before serving if wishMakes at least 20 1/2 cup servingsNumber of Servings: 20Recipe submitted by SparkPeople user DOTROX.


What's The Nutritional Info For Redneck/Cowboy caviar?

The nutritional information for Redneck/Cowboy caviar is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 62.4
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 342.5 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.7 g

What Dietary Needs Does Redneck/Cowboy caviar Meet?

The dietary needs meet for Redneck/Cowboy caviar is Low Fat


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